Couples Therapy

Consider the following questions.

Are you ready to decide to take your relationship to the next level?

Have you been together for a while and feel areas in your relationship need improvement?

Is it hard to openly communicate and work as a team, or has life pulled you apart?

Are you considering tying the knot, and do you need to communicate on important issues to strengthen the marriage?

Couples therapy helps build better relationships.

Meeting the one you love can be exciting and joyous. The excitement of getting to know each other during the first couple of months leaves some complex topics unaddressed before the wedding bells ring.

Addressing those topics before marriage helps establish the basis for a more open and lasting relationship. Couples therapy provides a safe space for honest communication.

You put off discussing issues, thinking you can address them later or they will work out independently. However, not discussing even minor problems makes them grow into more significant concerns. Sure, it is uncomfortable to discuss these, but with couples therapy, you don’t have to address those uncomfortable topics alone because I am here to help.

The longer you are together, the more complicated life becomes. Issues such as financing, raising children, unaddressed childhood experiences, and different viewpoints can impact a relationship. Couples therapy can help you avoid many pitfalls that cause issues for couples’ years in their relationship.

A brighter tomorrow begins with today’s choices.

Dwelling in the uncomfortable contemplation of addressing these issues before committing to the next level of the relationship can be stressful and anxiety-inducing.

Couples counseling can help you and your partner address complex topics that can present potential problems in the relationship if not addressed in a safe, comfortable place.

Couples therapy allows you to build a healthy foundation for your relationship based on good communication, trust, and acceptance.
You deserve a happy and fulfilled life, and we here at Mindfulness BHS empower you to make the change.

Mindfulness BHS helps bring couples together.

I offer a safe and supported space where you and your partner feel heard and empowered to improve healthy communication. You will learn communication skills to help you feel heard and supported.

Many couples improve their relationships by elevating their trust, strengthening communication skills, and allowing for vulnerability during challenging moments by discussing ongoing issues with a professional counselor.

Treatment specializations include Couples Counseling, Premarital Counseling, Poor Communication and Conflict, and Finances. I use the Gottman Method and Emotionally Focused Therapy to help couples rekindle physical and emotional bonds. I consider all aspects of the couple’s issues, including past trauma and triggers.

Are you ready to build the foundation of your relationship and strengthen your emotional bond? If so, then contact me today.