FAQ

How do I know when to visit a couples counselor?
Truthfully, there is no secret formula! I recommend a couple come to counseling when they agree that something needs to change and are willing to work together to achieve their goals.
Where are you located?
My work is through an online HIPAA-secure platform. You can be anywhere comfortable and private in Virginia or New Jersey.
How can I make an appointment?
Please call me at (346) 933-0437, email me at mindfulnessbhs@gmail.com, or send me a message using the button on the footer.
Can I have individual counseling in addition to couples therapy?
Of course! You’re welcome to schedule individual counseling sessions while you attend your couples counseling. When available, I’ll partner you with another counselor for individual counseling to establish a private and secure relationship with your counselor.
What are the benefits of individual counseling?

At Mindfulness BHS, I offer a highly personalized approach tailored to your individual needs. With someone counseling you, you gain a significant support system that will lead you to reach your goals.

Individual counseling can help you attain the personal growth, freedom, and contentment you may strive for.