Marriage Counseling

Something is not right in the relationship.

After 12 years of marriage, you realize the emotional intimacy between you and your spouse is gone. You sit on the opposite side of the couch to watch TV whenever you can watch together. There are no fights, but you hardly sit to have conversations. Every conversation is about the children or managing the household. You feel more like roommates than a couple.

One year into the marriage, sexual intimacy has declined drastically, and there is no satisfaction. You find yourself uncomfortable with some of the actions taken during the intimacy period, but you cannot discuss or express it with your spouse; therefore, you endure it.

It can be challenging to share insecurities, desires, and needs with a romantic partner without a robust, stable foundation of vulnerability and trust. However, it doesn’t mean it’s worth neglecting because it is challenging. Being part of a committed relationship means there is a direct link between your emotional well-being and your partner’s.

Do you feel stuck in emotions and don’t know how to identify them? Do you feel no one understands you, and you feel unsupported.? If you and your partner are ready to address these questions and rebuild and strengthen your relationship, couples therapy at Mindfulness BHS is the next step.

Gain empowerment through understanding.

Experiencing prolonged emotional distress due to life challenges is damaging to your mental and physical health. You don’t have to go through it alone.

Mindfulness BHS is where you can find a safe and supported space to feel heard and empowered to improve your mental health.

You deserve a happy and fulfilled life, and I’m here to empower you to make the change.

Treatment specializations include the following: Couples Counseling, Sex Therapy, Intimacy Issues, Premarital Counseling, Poor Communication/Conflict, Affairs, Managing Separation and Divorce, and Finances.

Here’s what to expect from couples therapy.

You will gain the courage to heal and the power to thrive. Couples counseling helps you and your partner address problems together, identifying the root causes of your problems.

During the first Mindfulness BHS meeting, I will listen to understand your needs, desires, and preferable outcomes. I’ll work with you and your spouse to create a treatment plan that consists of areas you would like to work on in therapy.

Many couples improve their relationships by elevating their trust level, strengthening communication skills, and allowing for vulnerability during challenging moments by discussing ongoing issues with a professional counselor.

I use the Gottman Method and Emotionally Focused Therapy to help couples rekindle physical and emotional bonds. We’ll consider all aspects of the relationship, including past trauma and triggers.

Are you ready to rebuild the foundation of your marriage and strengthen your emotional bond? Then contact me today.