Sex Therapy

A fulfilling sex life is healthy and natural.

Physical and emotional intimacy are essential parts of your well-being. Benefits of sex include lower blood pressure, better heart health, and stress reduction.

A happy sex life takes communication and work. To accomplish meaningful sex that is satisfying to both partners is the best way to increase the overall enjoyment of life and your relationship. It also helps couples stay connected emotionally.

When sexual dysfunction occurs, having that fulfilling sex life can be difficult. Whether you have been in a relationship for a couple of weeks or 30 years, sexual satisfaction concerns are inevitable.

Gain empowerment through knowledge.

The topic of sex can be a source of anxiety and worry for some and for couples to address. Sexual dysfunction can lead to a loss of self-confidence, relationship complications, and intimate disconnect from your partner.

Sex therapy may be able to help you reframe your sexual challenges and increase your sexual satisfaction.

Sex therapy eliminates underlying challenges by helping individuals and couples find a way to have open, honest communication so they can work through any concerns or challenges and develop a healthy, happy sex life.

Treatment specializations include Sexual Dysfunction, Low Libido, Early Ejaculation, and High Libido.

Here’s what to expect from couples sex therapy.

At Mindfulness BHS, I will meet with you individually or with your partner to discuss and process the underlying issues. However, I encourage couples to attend therapy together because it strengthens connections and builds satisfaction.

I will then create a treatment plan with you and coordinate with your doctor if medication help is needed.

Are you ready to experience sex as a fun and desired act to improve your life? If the answer is yes, contact me and make your appointment today.